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Retreat Day

Create the New Year


Take a day out to generate peace and calm with Tai Chi.


Using Tai Chi Principles and meditations we will allow space and time to get in touch with our Inner Being and explore what seeds each one of us wants to sow for our very own 2023.

January, 29th 2023

10am to 3.30pm

Coronation Hall Slindon

Reynolds Lane, Slindon

BN18 0QZ

The fee is £65 for the day, and we will have a potluck lunch. A non-refundable deposit of £15 guarantees your place, The remainder is payable two weeks prior to the Retreat Day and non- refundable. 

To enrol contact Heike

Nurture your Inner Peace

Connect with your Inner Peace in this unsettled world,.

This 45 minute session offers the opportunity to create calm, find your centre and to nurture your Inner Being through meditation and visualisation.

We will be moving a little but mostly sitting on chairs, 

New dates available soon

Wagtail Coffee and Yoga

Gordon House, Eastgate Square Chichester, PO19 7BD

Fee: £7 per session

To enrol and for more information contact Heike

Retreat Weekend

Relax, restore, revitalise :

Treat yourself to a weekend of Tai Chi, Qi Gong and Meditation with like-minded friends at the Golden Flower Retreat.

In the beautiful setting of Hamblin Hall and under the expert guidance of instructor Heike Brewster you can let go of unwanted baggage, connect with nature, relax and re-energise, allowing you to approach every day life with new enthusiasm.

Dates for 2023: coming soon

Venue: coming soon


Fee: £  per person which includes all tuition, fantastic company, and lots of fun. 

Please bring your own food for supper on the Saturday and Lunch on the Sunday. Coffee and teas will be provided, please bring your own mug.


A non-refundable deposit of £35 guarantees your place, the remainder is payable two weeks prior to the retreat. 

We will be a small group and open to all levels of experience of Tai Chi (including no experience).

If this is a weekend experience you want to be part of, sign up now by emailing or calling Heike Brewster (see contact page or below)

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