Nurture your Inner Peace
Connect with your Inner Peace in this unsettled world,.
This 45 minute session offers the opportunity to create calm, find your centre and to nurture your Inner Being through meditation and visualisation.
We will be moving a little but mostly sitting on chairs,
Wednesday 16th of March and
Wednesday 23rd of March
4.10 to 4.55pm
Wagtail Coffee and Yoga
Gordon House, Eastgate Square Chichester, PO19 7BD
Fee: £7 per session
To enrol and for more information contact Heike
Create the New Year
Take a day out to generate peace and calm with Tai Chi.
Using Tai Chi Principles and meditations we will allow space and time to get in touch with our Inner Being and explore what seeds each one of us wants to sow for our very own 2021.
16th of January 2022
10.30am – 4.30pm
Main Road, Bosham
The fee is £60 for the day and we will have a pot luck lunch. A deposit of £15 guarantees your place, the remainder is payable two weeks prior to the retreat day. In case of cancellation on your part, your deposit /full fee is returnable if we (or you) are able to fill your place.
To enrol contact Heike
Relax, restore, revitalise :
Treat yourself to a weekend of Tai Chi, Qi Gong and Meditation with like-minded friends at the Golden Flower Retreat.