Retreat Day

Nurture your Inner Peace

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Connect with your Inner Peace in this unsettled world,.

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This 45 minute session offers the opportunity to create calm, find your centre and to nurture your Inner Being through meditation and visualisation.

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We will be moving a little but mostly sitting on chairs, 

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Wednesday  16th of March and

Wednesday  23rd of March

4.10 to 4.55pm

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Wagtail Coffee and Yoga

Gordon House, Eastgate Square Chichester, PO19 7BD

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Fee: £7 per session

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To enrol and for more information contact Heike

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Create the New Year

 

Take a day out to generate peace and calm with Tai Chi.

 

Using Tai Chi Principles and meditations we will allow space and time to get in touch with our Inner Being and explore what seeds each one of us wants to sow for our very own 2021.

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16th of January 2022

 10.30am – 4.30pm

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Hamblin Hall

Main Road, Bosham

PO18 8PJ

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The fee is £60 for the day and we will have a pot luck lunch. A deposit of £15 guarantees your place, the remainder is payable two weeks prior to the retreat day. In case of cancellation on your part, your deposit /full fee is returnable if we (or you) are able to fill your place. 

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To enrol contact Heike

Retreat Weekend

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Relax, restore, revitalise :

Treat yourself to a weekend of Tai Chi, Qi Gong and Meditation with like-minded friends at the Golden Flower Retreat.

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In the beautiful setting of Hamblin Hall and under the expert guidance of instructor Heike Brewster you can let go of unwanted baggage, connect with nature, relax and re-energise, allowing you to approach every day life with new enthusiasm.

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Dates for 2022:

September, 24/25th

Saturday: 2.30 -8.30pm

Sunday: 10am - 4pm

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at  Hamblin Hall, Main Road, Bosham, Chichester, PO18 8PJ

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Fee: £110 per person which includes all tuition, fantastic company, and lots of fun. 

Please bring your own food for supper on the Saturday and Lunch on the Sunday. Coffee and teas will be provided, please bring your own mug.

 

A deposit of £35 guarantees your place, the remainder is payable two weeks prior to the retreat. In case of cancellation on your part, your deposit /full fee is returnable if we (or you) are able to fill your place. 

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We will be a small group and open to all levels of experience of Tai Chi (including no experience).

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If this is a weekend experience you want to be part of, sign up now by emailing or calling Heike Brewster (see contact page or below)