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Retreat Day

Sunday, April, 14th 2024

10.00am - 2pm

Take a day out to generate peace and calm with Tai Chi.


Using Tai Chi Principles and meditations we will allow space and time to find our centre to help us remain and regain our balance and to nurture ourselves in these unsettled times.

Venue: The Pavilion at Graylingwell Park, Chichester

Connolly Way, PO19 6DA

The fee is  £60 for the day, please bring your own lunch.  We will have two short breaks (rather than one long one).

Teas and coffee are available to purchase at the coffee spot

A non-refundable deposit of £15 guarantees your place, The remainder is payable one week prior to the Retreat Day and non- refundable. 

To enrol contact Heike via email

Breathe and Meditate


Master Annukka Tam

Connect with your True Self in this unsettled world and access the abundance of wellbeing in all areas of life available to all of us with the expert guidance of Master Annukka.

These 1hr sessions on Zoom offer the opportunity to ground yourself, create calm, 

and connect with your true self, through meditation, sharing and using Tai Chi principles.

Thursdays, 6.30 -7.30pm

   coming soon

Fee:  tba for all  sessions including recordings

To enrol and for more information, payment details and Zoom link contact Heike

Retreat Weekend

Relax, restore, revitalise :

Treat yourself to a weekend of Tai Chi, Qi Gong and Meditation with like-minded friends at the Golden Flower Retreat.

In the beautiful setting of Hamblin Hall and under the expert guidance of instructor Heike Brewster you can let go of unwanted baggage, connect with nature, relax and re-energise, allowing you to approach every day life with new enthusiasm.

Dates for 2024: coming soon

Venue: coming soon


Fee: £  per person which includes all tuition, fantastic company, and lots of fun. 

Please bring your own food for supper on the Saturday and Lunch on the Sunday. Coffee and teas will be provided, please bring your own mug.


A non-refundable deposit of £35 guarantees your place, the remainder is payable two weeks prior to the retreat. 

We will be a small group and open to all levels of experience of Tai Chi (including no experience).

If this is a weekend experience you want to be part of, sign up now by emailing or calling Heike Brewster (see contact page or below)

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