

Chichester Tai Chi
Golden Flower School
Tuesdays
10 - 11am Beginners
Qi Gong Form
Newpark Centre in the Jubilee Hall
Chichester
11.10am - 12.10pm Intermediate
Golden Flower Short Form
Newpark Centre in the Jubilee Hall, Chichester
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7.30pm - 8.30pm
Beginners/Intermediate
Golden Flower Short Form
Newpark Centre in the Jubilee Hall, Chichester
New Park Road, PO19 7XY
Dates: 19.4.2022 - 24.5.2022
Fee: £54 or £11 PayAsYouGo
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7.6.2022 - 12.7.2022
Fee: £54 0r £11 PayAsYouGo
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Wednesdays
11am-12noon Beginners
Qi Gong Form
The Pavilion at Graylingwell Park, Chichester
Connolly Way, PO19 6DA
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1- 2pm Beginners/Intermediate
Qi Gong Form
Coronation Hall, Slindon
Reynolds Lane BN18 8QZ
Dates: 20.4.2022 - 25.5.2022
Fee: £54 or £11 PayAsYouGo
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8.6.2022 - 13.7.2022
Fee: £54 0r £11 PayAsYouGo
Thursdays
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New Venue and time from January 2022:
Emsworth Community Centre, Lumley Room,
North Street, PO10 7DD
11.15am -12.15pm Mixed Ability
Qi Gong Form
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1.30pm - 2.30pm
Beginners/Intermediate
Qi Gong Form and Golden Flower Short Form
South Bersted Church Hall
Bersted Street, PO22 9QE
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Dates: 21.4.2022 - 26.5.2022
Fee: £54 or £11 PayAsYouGo
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9.6.2022 - 14.7.2022
Fee: £54 0r £11 PayAsYouGo
The classes give students the opportunity to practise a number of aspects of Tai Chi:
Golden Flower warm-up exercises,
Golden Flower Form (a Yang Style Short Form),
Qi Gong Form (a fabulous entry form and for focus on foundational principles),
Moving and standing Qi Gong, Pushing Hands, and Meditation, based on Tai Chi principles. You will be able to enjoy a focused yet relaxed and friendly atmosphere.
To enrol please contact Heike via email or phone.
More on class fees and T&C's: please click on the section More.
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The Curriculum/Advanced class is for students who want to take their study to the next level with an increased commitment to their practise and regular, in-depth instruction.
Workshops/ Retreats (check out the tabs for dates)
There are also regular opportunities to work with Heike and other instructors in workshops and retreats in West Sussex, London and abroad.
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Private tuition is also available:
Providing an opportunity to work on your individual development with sessions tailored specifically to you!
Especially helpful if you are recovering for example from surgery or a stroke.
Fee for a 1hr session:
Individual session: £40,
Shared session, up to 4 participants: £45,
For larger private groups please contact me