Tuesdays
10 - 11am Beginners

Qi Gong Form
Newpark Centre in the Jubilee Hall  

Chichester

11.10am - 12.10pm Intermediate

Golden Flower Short Form
Newpark Centre in the Jubilee Hall, Chichester

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 Dates:  tba

Wednesdays

10.25-11.25am Beginners

Qi Gong Form

Roussillon Park Community Hall, Chichester

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12 - 1pm Beginners/Intermediate

Qi Gong Form
Coronation Hall, Slindon

6.15pm - 7.25pm

Beginners/Intermediate

Golden Flower Short Form
Newpark Centre in the Jubilee Hall, Chichester

Thursdays
9.45 - 11am Beginners

Qi Gong Form
The Hayloft, Emsworth

1.30pm - 2.30pm Beginners/Intermediate

Qi Gong Form and Golden Flower Short Form
South Bersted Church Hall

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4.15 -6.15pm

Curriculum Class/Advanced

Pavilion Room North Mundham

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Dates:  tba

 Dates:  tba        

The classes give students the opportunity to practise a number of aspects of Tai Chi:

Golden Flower warm-up exercises, Golden Flower Form (a Yang Style Short Form), Qi Gong Form (a fabulous entry form and for focus on foundational principles), moving and standing Qi Gong, Pushing Hands, and Meditation, based on Tai Chi principles. You will be able to enjoy a focused yet relaxed and friendly atmosphere.

To enrol please contact Heike via email or phone.

For class fees and T&C's please click on the section More.

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The Curriculum/Advanced class is for students who want to take their study to the next level with an increased commitment to their practise and regular, in-depth instruction.

There are also regular opportunities to work with Heike and other instructors in workshops and retreats in West Sussex, London and abroad.

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Private tuition is also available:

Providing an opportunity to work on your individual development with sessions tailored specifically to you! 

Especially helpful if you are recovering  for example from surgery or a stroke.