Special opportunity!
Golden Flower Days

with
Master Annukka Holland
on 
Saturday, October 22nd 2022 
10am - 4.30pm
Golden Flower Qi Gong Form

Sunday, October 23rd 2022
10am - 4.30pm
Golden Flower Short Form

Price tba

 
Workshops:

Focus on Form is back!

Date:  new dates coming soon

Time:  10.00-12.15

Venue: Westhampnett Community Hall, 

          Hadrian Drive, Chichester, PO18 0FP

 A 2-hour class creating the opportunity to study the Golden Flower Forms in greater depth:

We focus on specific principles such as Yin/Yang, 3 point alignment or Relaxation as well as working with specific training forms to deepen insight into the Tai Chi principles and their applications. The class includes warm-ups and Qi Gongs.

To enrol contact Heike

    

Fee: £22 members

        £25 non members

Fast Form

Fast Form is fun and energising!

Enjoy Tai Chi movement in a different way, we will explore the warm-ups, stepping, the form and applications and practise being grounded yet light on your feet.

Time: 10.00-12.00

Venue: TBA

Dates: TBA

Fee: TBA