Focus on Form:

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 A 2-hour class creating the opportunity to study the Golden Flower Forms in greater depth:

we focus on specific principles such as Yin/Yang, 3 point alignment or Relaxation as well as working with specific training forms to deepen insight into the Tai Chi principles and their applications. The class includes warm-ups and Qi Gongs.

Time:  10.00-12.00

Venue: Community Hall, Roussillon Park,

               Chichester

Dates:  1st of February 2020

             14th of March 2020

Fee: £18 members

        £20 non members

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Workshops:

Fast Form

Fast Form is fun and energising!

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Enjoy Tai Chi movement in a different way, we will explore the warm-ups, stepping, the form and applications and practise being grounded yet light on your feet.

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Time: 10.00-12.00

Venue: South Bersted Church Hall,

              South Bersted, PO22 9QE

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Dates: 20th of March 2020

                1st of May 2020

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Fee £20 members

        £22 non members

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Save the date:

Golden Flower Day

with

Master Annukka Holland

on 

Sunday, May 24th, 2020    10am - 5pm

at

Pagham Village Hall