Focus on Form:
A 2-hour class creating the opportunity to study the Golden Flower Forms in greater depth:
we focus on specific principles such as Yin/Yang, 3 point alignment or Relaxation as well as working with specific training forms to deepen insight into the Tai Chi principles and their applications. The class includes warm-ups and Qi Gongs.
Venue: Community Hall, Roussillon Park,
Dates: 1st of February 2020
14th of March 2020
Fee: £18 members
£20 non members
Fast Form is fun and energising!
Enjoy Tai Chi movement in a different way, we will explore the warm-ups, stepping, the form and applications and practise being grounded yet light on your feet.
Venue: South Bersted Church Hall,
South Bersted, PO22 9QE
Dates: 20th of March 2020
1st of May 2020
Fee £20 members
£22 non members