Focus on Form is back!

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Date:  March, 19th 2022

Time:  10.00-12.15

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Venue: Westhampnett Community Hall, 

          Hadrian Drive, Chichester, PO18 0FP

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 A 2-hour class creating the opportunity to study the Golden Flower Forms in greater depth:

We focus on specific principles such as Yin/Yang, 3 point alignment or Relaxation as well as working with specific training forms to deepen insight into the Tai Chi principles and their applications. The class includes warm-ups and Qi Gongs.

    

Fee: £22 members

        £25 non members

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Fast Form is fun and energising!

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Enjoy Tai Chi movement in a different way, we will explore the warm-ups, stepping, the form and applications and practise being grounded yet light on your feet.

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Time: 10.00-12.00

Venue: South Bersted Church Hall,

              South Bersted, PO22 9QE

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Dates: TBA

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Fee: TBA

 

 

 

 

 

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